Season 1, Episode 7: Be Stress Free with The English Sisters

The English SistersStress seems to be one of the common illnesses these days, in this modern fast-paced world that we live in. It is usually one of the root causes for the beginning of other illnesses. Why do we have stress? It can be due to worries of not having, desiring an outcome or more to do with the lack of quality of thoughts that we have. These are the thoughts that are useful, rather than negative ones. In this episode of GoGetterMe, we meet the two amazing sisters: The English Sisters! They were born in London and later moved to Italy. They made learning English fun; which was part of the inspiration for their brand The English Sisters. Fast forward to the present day, where they are renowned Hypnotherapists and NLP experts. They are famous for writing and publishing books on the area of NLP; as you read their work you will usually feel your body instantly relaxing and your mind feeling at ease. Their latest book is on stress management: Stress Free in Three Minutes. Listen to the inspiring GoGetterMe interview, which also includes some go-getter dating advice.

In this episodes The English Sisters shares:

3:00: The 3 magic letters that they discovered. Teaser:“How you learn to programme your mind to get the right mentality to achieve excellence”

6:36: Realisation of their limiting beliefs

8:23: You are in control of your thoughts.  Teaser: “You are supposed to be the driver..”

9:30: The power of reframing.

12:15: How you make things happen. Teaser: “There’s nothing standing in your way if you want to do it…”

19:11 The importance of downloading quality thoughts.

22:10: Dating advice for a person who is anxious about finding the one. Teaser: “Where are you now?”

26:40: The danger of saying a sentence that begins with “I never”
29:40: Their advice on not allowing goals to pressurise you. Create stress. Changing the word pressure to something ‘exciting’
32:50: The magic of ‘knowing’.Having the belief in your vision. Teaser quote: “protecting your dream”

34:35: An extract from their best selling book: Stress Free in Three Minutes.
35:09: A replacement for goals.

41:50: The benefits of not gossiping
42:45: Challenges and how to deal with relationships. Teaser: “let them know that they are loved”
54:00: Tips to live a much more positive life. Teaser: “Model people who inspire you”

56:12: “becoming aware of your inner dialogue …and changing it [when necessary]

58:00: Their word for the year. Teaser:  “To be  present in quantity”

 

How you can connect to The English Sisters  

Website – http://about.me/englishsisters       

Twitter – https://twitter.com/englishsisters

YouTube – https://www.youtube.com/

Find out more about their book Stress Free in Three Minutes – http://amzn.to/1EjJcax

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Season 1, Episode 6: The one with the Traveller: Meet Daniel Baylis

TheTraveller-photobyDanielBayis-06-hr

Some people dream about travelling around the world in a year; whilst others don’t just dream about it, but simply do it. This was the case for Daniel Baylis, the author of the book the Traveller: Notes From an Imperfect Journey Around the World.  This book is a memoir of his journey around the world, starting on 1st January 2011 and concluding on 31st December 2011. Back then; he visited a new country each month in exchange for making his contribution to the local society. You will learn that Daniel’s journey in some sense did not conclude, as he took some insights that shaped how he looks at life. He also discovered the power of his inner resources!  In this interview we meet a go-getter who decided to get started, and go follow their dream.

In this episodes Daniel shares:

1:50: Why he decided to write the book.

2:40: His year of travels

3:50: How he structured the book. His style of writing.

5:37: How he wanted to provide his reader with accesss to the emotional side of embarking on a big life adventure. Teaser:  “he wanted to give an insight to what was happening inside as well as outside”

9:15: When he made that decision to embark on this world trip. Teaser quote: “If I don’t do this trip now, who would I be?”

10:44: What advice he would you give someone who wants to take a year out and travel? Teaser quote: “we choose what we want in life…”

12:45: How you can combine travel with work.

14:00: Leaving your relationships behind. Teaser quote: “Some people may travel to disconnect from relationships”

19:38: His mode of travel, giving to the community in exchange for his accommodation. “Involvement, rather than drifting…How can I be helpful?”

24:15:  Dealing with challenging social situations. Teaser: the guinea fowl situation.

27:00: How to maintain your endurance on a long trip. Teaser: How to keep your energy up.

29:43: Knowing your boundaries. Teaser quote: “Travel puts you in the situation where your boundaries may be tested”

29:30: What did he gain from travelling.

31:15: Does travelling answer questions in your life. Teaser quote:“We are always finding pieces of ourselves… There is no singular vent which is going to reveal the total self”

33:00:  How he dealt with his expectations. Teaser: Be open, and not too rigid when having a vision.

43:29: Daniels word for 2014

43:45 Describes what a go-getter is.

How you can connect to Daniel Baylis   

Website – http://www.danielbaylis.ca/        TheTraveller-cover-2200px

Twitter – https://twitter.com/daniel_baylis

Find out more about the traveller book –  http://sparkspublishing.ca/thetraveller/

You can subscribe to the Go-Getter Me show and listen to it in iTunes or Stitcher

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Season 1, Episode 5: Meet Dr Laura Nelson: Founder of the conscious entrepreneur

In this episode we meet Dr. Laura Nelson, who is an international coach, speaker and inner mastery expert. She is the founder of the new revolutionary technique the conscious entrepreneur and owner of conscious entrepreneur academy. As an entrepreneur and multi-talented go-getter, Laura understands the challenges of wanting to present your expertise. Her background originally stems from the sciences where she studied pharmacology at Cambridge, and later a doctorate in neuroscience. She has always had a fascination of exploring both the rational and creative part of the mind. But Dr. Laura Nelson’s story does not stop there; she has also worked in different industries including journalism. Once she is passionate about a cause she knows how to get her voice heard. She has appeared on national TV networks throughout the world; and has appeared as a speaker on the prestigious global think-tank platform TED. Who better to share with us, how we can use our greatest asset – ourselves, which may sometimes be under utilized. Learn how you can use your many skills to become an expert and share your best self with the world. Why hide it?

In this episodes Laura shares:

2:16: Her story and what she learnt about ‘personal responsibility’. What inspired her to launch the conscious entrepreneur? Teaser quote: “Looked good on paper…but inside I felt unfulfilled…”

7:38: The benefits of expressing our unique voices and talents. Teaser quote:  “It’s a tragedy” people thinking that they are not creative”

19:00: What is an expert. Teaser:how there are many ways to express yourself that has become the expert industry. Teaser quote: “Anyone can become an expert”

23:28: Two things that you can do move beyond feeling pressure as an go-getter. Teaser quote: “..you will feel good when you do it…”

30:19: How we overcome challenges by an inside, outside approach

35:00: The Hamleys  international news story.

42:25: Why it is important to understand your inner workings.  Teaser quote: “Otherwise your mind will control you”

47:27: Why lifestyle balance is not the most helpful phrase for you. Teaser quote: “Priorities is a much better word”

51:15: The benefits of being a conscious entrepreneur, how a non-entrepreneur can benefit too.

57:00: Why indecision is not good for your health.

58:40: find out what Laura was answering in the following quote: “Their dreams and goals are more important than their problems” 61:02:  Things to consider when seeking further training as an entrepreneur.

68:00: Laura’s go-getter word for the year.

How you can connect to Dr Laura Nelson              

Conscious entrepreneur live event  http://drlauranelson.com/eesslondon/ Website HQ                                               http://drlauranelson.com/ Twitter                                                    https://twitter.com/DrLauraNelson

You can subscribe to the Go-Getter Me show and listen to it in iTunes or Stitcher

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Season 1, episode 4: The Wealth Chef: Ann Wilson

In this episode we meet Ann Wilson a self-made multi-millionaire, who is often referred to as the Wealth Chef.  Yes, in this episode we are talking about the ‘M’ word, money.  Ann was a teenager when her late father taught her the lesson, “How you must take responsibility for your own financial wellbeing”

Fast forward to when Ann grew up, she got into debt and decided that she wanted to master this thing called money – become financially literate. Now she helps people become financially literate with her wealth recipes; hence why she is known as the Wealth Chef.  Ann Wilson_ Wealth Chef 1She has students from a different regions around the world. Her expertise on money is sought by large corporates and in the personal development world. She has appeared on prominent radio shows throughout the world. You will learn from this episode how income and assets are not the same. Do not be afraid of these financial terms, as this understanding will help you master your financial freedom! Ann explains what is financial freedom, and how you can achieve this too.

As well as teaching people about financial freedom, Ann is a life adventurer. She can can fly aeroplanes and this year she became a Hays House author.  So she is certainly a Go-Getter Me!

In this episodes Ann shares:

 

  • 5:20: What was the motivator for her to decide that she wanted to build financial freedom. Teaser Quote: ‘ the fear of money running out”
  • 9:40 – How Ann went from a money binger to a money anorexic.
  • 10:19:  Why it is important to understand the difference between saving and investing. Teaser: “You want money to be working for you”
  • 16:49 – Why it is important to Pay yourself first.
  • 17:00: The Break-Even epidemic, why it is harmful to our financial health. Why you want to move away from this.
  • 20:08: Why you should not focus on debt if you want to get out of debt.
  • 23:10: How there is not one way to build wealth. Teaser: Moving away from the industrial paradigm, having multi-streams.
  • 32:10: How your relationships with other people can play a part in money behaviour.  Teaser quote: “Be aware of who your peer group is …..”
  • 37:10: Why your greatest asset is yourself. Teaser quote: “If you are not growing, then you’re dying”
  • 43:19: The different types of decision makers. Which one are you? Teaser: Making decisions from fear, rather than a GoGetter.
  • 46:40: Her thoughts on lifestyle balance. Teaser quote: “Not thinking of it as work, but more about something you enjoy”
  • 54:30: Describes her definition of who is a go-getter. Teaser quote: ‘Nothing is forever. Nothing is undoable’.
  • 57:29: What is Ann’s Go-Getter word for this year.
  • 60:00 – Ann’s good news.
  • 61:01: Why Ann should be singing the Go-Getter theme.

 

How you can connect to Ann

Website HQ – http://thewealthchef.com/
FaceBook – https://www.facebook.com/TheWealthChef

Twitter – https://twitter.com/thewealthchef

 

 

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Season 1, episode 3: The one with Ariaaisms: Ariaa Jaeger

In this episode we meet best-selling author, spiritual coach and mentor Ariaa Jaeger. Ariaa has had an interesting life. This includes working on the set of the TV shows Full House and LA Law. She has sung for the United Nations, and has met some prominent rock musicians.  In 1993, she experienced a death experience that changed her life forever. From this experience she decided to use the insight that she gained to not only approach her life differently, but too also help others connect to their inner resources and live in a more positive manner. Her work has received attention on the social media platform Twitter. She has also caught the attention of Oprah Winfrey, who has also interviewed her. The theme of this show is looking out our inner resources.

 

In this episode Ariaa shares:

 

  • 4:40 – How there is usually a close correlation between illness and inner personal issues. How meditation can be used to get closer to the truth.Teaser quote: ‘Flat line the brain waves’
  • 12:45: Why it is important to be honest with yourself. Teaser quote: “Self denial will lead to [your] eventual implosion”.
  • 13:20: The end of day test that you can do to help you reflect and move forward in a positive manner.
  • 17:00: Finding your path. Teaser: ‘seek not to be validated, but seek to be comfortable in your own skin’ from her book Araaisms.
  • 18:22- Insight into feeling confident about our own our decision making and taking personal responsibility. Teaser: “You have the answers within”
  • 23:00: Her Hollywood experience including LA Law and her connection with the musician David Bowie.
  • 25:00: Her death experience, which was the catalyst to her changing her life and helping people.
  • 30:50: Why mistakes can be good for you.
  • 39:00: ‘The Fuck You’ incident. Teaser line: “you are going to get what you attract”
  • 42:10: Ariaa tips for attracting the things you want into your life.
  • 52:25: What is her word for the year
  • 55:35: Her thoughts on being selfish – self-love.
  • 58:12: She talks about how you contribute to the world. Teaser quote: “don’t get caught up in a participant culture”

 

You can visit Ariaa’s website and find out more here. You can also purchase her books, which are now also available on Kindle on Amazon. She is very social and you can follow her, and her conversations via Twitter or FaceBook.

You can subscribe to the Go-Getter Me show and listen to it in iTunes or Stitcher

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Season 1, Episode 2: The one with the nano-economics guy – Halim Madi

In this episode we meet the entrepreneur Halim Madi, who wrote and published his first book of poetry at the age of 17. He owns two businesses. He co-owns Birdback, a company which has a leading platform for connecting online offers to offline transactions using card linked offers. Think, using only one of your bankcards, which allows you to get discount incentives whilst shopping at a variety of stores. He is also the brainchild and chief owner of Nanominded.Halim Madi

As well as being an entrepreneur, Halim is a thought leader; and has been a speaker at TED events in multi-countries, including France and London.  One of his recent talks was on happiness. He is certainly a go-getter!

 

In this episode Halim shares:

 

  • 2:18: What is nano-economics. A lesson that was learnt via the 2007 credit crisis on how we are more evolved than just being rational beings. Teaser quote:  ‘We share emotions and our hopes for the future”
  • 6:43: Where was his entrepreneurial spirit was born? ‘The need to seize an opportunity when you see it”
  •  9:13: What  ‘E’ word initially drove him to become a go-getter. Teaser quote: “why not me?”
  •  11:33: The ‘L” word, lessons. Teaser: Being curious.
  •  19:30 Lifestyle balances. Teaser Quote: “How we live our days, is how we live our lives”. Bonus tips on how he structures his days, including how he ends a day on a positive note.
  • 23:00: How he describes a go-getter in 3 steps. 1. Curious 2. Be a doer 3. Opportunistic
  • 25:00: Tips to deal with making those difficult decisions. Teaser Quote: “Factoring out social knowledge”
  •  27:47: Ideas for wanting to get started with a new idea.
  •  28:42: What is his word for the year.
  •  31:31: The value of acceptance in dealing with challenges.
  • 33:40: His book, Reprise or Recrise?
  •  38:20: His go-getter tip, the value of uncertainty and a movie that has recently inspired him. Teaser Quote:  “Life is a playground, where you can create your own story”.

 

Go-Getter articles that Halim recommends:

http://www.andrewbadr.com/log/21/two-personal-heuristics/

http://paulgraham.com/startupideas.html

 

How you can connect to Halim

Website HQ – http://nanominded.com/
email – hm@nanominded.com

Twitter – https://twitter.com/madihg

 

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Season 1, Episode 1: The Bionic Chef – Eduardo Garcia

Welcome to the premier episode of the lifestyle and mindset show GoGetter Me, where we go behind the scenes of entrepreneur and inspirational people. In this episode we meet Eduardo Garcia, a classically trained chef and entrepreneur who has travelled around the world.Back in the kitchenBack in 2011 due to a hunting accident he lost his left hand. Despite this and finding out about another life threatening illness, he decided to strive forward and in a go-getter form continued to live and create the life he wanted. As well as sometimes appearing on TV networks like CNN and cooking segments, he is the owner of the food company Montana Mex. He also supports and participates in charity events.  In this inspirational interview you will hear about his story before and after the accident.

In this episode Eduardo shares:

  • 3:40: What inspired him to start his business with the philosophy of ‘active ingredient’. Teaser: No kitchen, no problem attitude
  • 11:30 – How he approaches challenges, the steps.
  • 14:30: Things to consider when opportunity presents itself. (Teaser quote:”Regardless of how sweet the fruit hangs in front of you, step back and just think about: 1…..”
  • 17:44: How he makes that big decision
  • 20:11: What he thinks about intuiton
  • 20:40: How failure can be positive
  • 23:33: What he defines as lifestyle balance
  • 27:14: What he perceives as happiness. (Teaser: it is not as complicated as you may think)
  • 35:00: Tips for making changes in your life.
  • 40:08: Why it is important to live by you own standards.
  • 46:10: Talks about the ‘h’ word – help.
  • 49:00: He describes what is a go-getter.
  • 49:57: Find out Eduardo’s word for this year

How to connect with Eduardo Garcia

Facebook – https://www.facebook.com/foodwitheduardo

Company – https://www.montanamex.com

 

 

You can subscribe to the Go-Getter Me show and listen to it in iTunes or Stitcher

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